MGO grading system for Manuka honey

Understanding Potency: The MGO Grading System

Not all honey is created equal. The MGO rating is the global standard for measuring the antibacterial strength and bioactive potency of Manuka Honey.

MGO (Methylglyoxal) is the naturally occurring compound responsible for the unique stable antibacterial activity of Manuka honey. The number on our jars represents the minimum milligrams of MGO per kilogram of honey (mg/kg). A higher number indicates a higher concentration of active compounds and stronger efficacy.

At Aussie Queen Bee, every batch is independently tested to guarantee its purity and grade. Use this guide to choose the potency that aligns with your health goals.

Tier 1: Daily Maintenance (MGO 30+ to 150+)

"Natural Energy & Daily Balance"

• The Profile: This is your entry-level Manuka. It contains low to moderate levels of bioactivity, making it perfect for everyday consumption without the premium price tag.

• Best For:

  • Sugar Replacement: A healthier, low-GI alternative to refined sugar in tea, coffee, or baking.

  • General Well-being: Provides a gentle boost of natural enzymes and antioxidants.

  • Family Use: Safe and palatable for children (over 1 year) and daily breakfast routines.

• Recommended Usage: Drizzle generously over toast, yogurt, or cereals.

Tier 2: Targeted Wellness (MGO 300+ to 600+)

"Immune Defense & Digestive Health"

• The Profile: This grade represents a significant step up in bioactivity. It contains scientifically verified levels of antibacterial activity sufficient to support the body’s natural defenses. This is our most popular range for proactive health maintenance.

• Best For:

  • Seasonal Protection: Essential during winter months or flu seasons to support immune resilience.

  • Digestive Support: Helps soothe mild digestive discomfort and supports a healthy gut microbiome.

  • Recovery: Ideal for overcoming fatigue or a scratchy throat.

• Recommended Usage: Take 1 teaspoon daily, straight from the spoon, or dissolve slowly in warm water (below 40°C).

Tier 3: Ultra Potency (MGO 600+ to 1200+)

"Clinical Strength & High Performance"

• The Profile: The highest tier of Manuka honey available. Rare and highly concentrated, these grades offer maximum antibacterial and anti-inflammatory properties. This is a therapeutic-grade superfood designed for specific, high-need applications.

• Best For:

  • Acute Care: Powerful support when your body is under stress or fighting infection.

  • Targeted Relief: Effective for intensive digestive repair (gut health) and oral hygiene.

  • Topical Application: Can be applied externally to assist with wound care and skin repair due to its strong antimicrobial barrier.

• Recommended Usage: Consume 1/2 to 1 teaspoon directly without dilution. For topical use, apply a thin layer directly to the affected area.